NEWS & UPDATES

What is sugar, and what happens to it in our bodies? This article answers those questions and explores ways to reduce sugar intake.

Should we be drinking more in the wintertime? In this article, we look at the risk of dehydration in cold weather and how we can stay hydrated.

If you’re among the thousands of Brits who’ve committed to Dry January 2022, why not try out some of these tasty, alcohol-free drinks.

The new year is a time for employers to inject new energy into the workplace. It’s a time to motivate employees. A time for new beginnings.

Thinking about making some changes that will have a positive impact on the environment? Here are three suggestions for 2022.

In this article, we look at ways in which the workplace recycling programme can be improved.

From energy-efficient infrastructure to refilling and recycling, there are lots of ways to increase the sustainability of a university campus.

We’re proud to be part of the CGOC family, and we look forward to working with many of the association’s members over the coming years. 

Five unusual and delicious hot drinks from around the world. How many of them have you tried?

Are you ready to go plastic free at the Christmas party? Go on, give it a go. It’s great fun

Can exam performance be improved by a healthy diet and good hydration? Research suggests that it can.

It’s a widely held belief that nurturing the wellbeing of staff will lead to a healthy harvest of productivity. Does the workplace kitchen have a role to play?